Hello, I'm Nina.

I'm a Nutritional Therapist, Psychology graduate and Yoga/Fascia release Practitioner, based in Spain, working online with women all over the world. My practice, ResetPostpartum, supports women through the body's biggest hormonal and identity transitions — postpartum, perimenopause, and menopause.

I came to this work the way many practitioners do: through my own body asking for it. Two children. A pandemic. Lost jobs. Going back to study while working and raising a family. Years of doing too much with too little, until my body stopped letting me. The exhaustion that didn't lift with rest. The mood that didn't match the life I was building. The version of me in the mirror who didn't quite belong to me anymore.

What I learned in that long stretch is what I now help other women understand. Symptoms are biochemical. Depletion is real. The female body moves through transitions that the conventional medical model rarely meets in their full depth — and when those transitions happen without the right support, what shows up is not a failing of character. It is a body asking, often quietly and for a long time, for what it needs.

I work through four pillars mentioned above and use functional testing — hair tissue mineral analysis, comprehensive blood panels, hormone metabolite testing — interpreted through a root-cause lens rather than standard reference ranges, because what the body considers normal and what allows a woman to feel like herself are not the same thing. Alongside the clinical work, I bring my training in yoga and fascia release, because the body holds what the biochemistry alone cannot reach.

I work with you slowly, not because the work is slow, but because depletion was built across years and restoration honours that timeline. We will do less than you think we need to, and more than you have done for yourself in a long time.

My qualifications: Diploma in Nutritional Therapy (Dip.NT). MSc in Psychology. Yoga and Fascia Release Practitioner. Trained in Root Cause Protocol, HTMA interpretation, and functional medicine frameworks.

If you are somewhere in one of the body's great transitions — and you are tired, or angry, or grieving, or just no longer recognise the woman you have become — you are not broken. You are depleted. And there is a way back.

I would be honoured to walk it with you.