Feel at home in your body again.

Navigate gut issues, weight challenges or postpartum recovery with confidence.

You’ve tried so many different interventions without seeing any results. You’ve googled every symptom. You’ve bounced between exhaustion, bloating, anxiety, and feeling like you’ve lost touch with your body completely. Maybe it started after having your baby. Maybe it crept in slowly—through stress, burnout, gut issues, or weight that won’t shift no matter what you do. And now, it feels like you’re constantly managing symptoms instead of living your life.

You are not alone.

And I want you to know—it’s not all in your head, it’s not your fault & there are answers.

The body speaks through symptoms. Fatigue, hormonal imbalances, skin issues, weight gain, digestive discomfort, anxiety… they’re not random. They’re signals that something is out of balance. My role is to help you listen—to investigate what’s really going on, and guide your body back into a state where it can heal, replenish, and function as it’s meant to.

I combine science-backed functional nutrition, functional movement, and lifestyle interventions to restore balance at the root, so you can feel at home in your body once again.

Weight Management

  • Can’t lose weight despite efforts

  • Tired of diets & quick fixes

  • Feeling disconnected from your body

  • Experiencing low energy & fatigue

  • Constantly craving sugar or carbs

Sound familiar?

Gut Health

  • Constant bloating or discomfort

  • Food sensitivities

  • Digestive issues impacting your life

  • Irregular bowel movements

  • Anxiety or stress affecting digestion

Postpartum Recovery

  • Feeling depleted & overwhelmed

  • Hormonal or emotional imbalance

  • Difficulty healing after birth

  • Unsure how to nourish your body postpartum

  • Struggling with identity changes & emotional stress

My Pillars to Restoring Balance

  • Nutrition

  • Functional Exercise

  • Breathwork

  • Botanical Herbs & Supplements

  • Psychological & Emotional Wellbeing

My Services

Personalised support to confidently thrive in your gut, weight loss or postpartum journey. Find mental and physical clarity through holistic healing.

About me

My journey began with my own health struggles, which sparked a deep passion for holistic healing. With a BSc and MSc in Psychology, a Diploma in Nutritional Therapy (Dip.Nut w/ Distinction), and certification as a Yoga Therapist, I combine science-backed nutrition, psychology, lifestyle, and movement practices to gently and sustainably restore balance.
My approach is intuitive yet deeply investigative, focusing on uncovering the root cause behind symptoms. Whether you're navigating postpartum recovery, gut health issues, or weight management challenges, my goal is to empower you to reconnect confidently with your body and reclaim lasting wellness.